Ceremonial Cacao or Chocolate? Why Not Both?
Many people ask us: is ceremonial cacao the same as chocolate, or can they be used interchangeably? The truth is, while they share a common origin, they follow very different paths.
Both come from the same tree—Theobroma cacao, native to the Americas—but the way they are processed and consumed diverges widely. Ceremonial cacao is pure, unrefined, unsweetened cocoa; chocolate, on the other hand, often includes milk, sugar, and added fats.
At Sumay, our ceremonial cacao is thoughtfully crafted: completely pure, ethically sourced, respectful of tradition, and powerful in its medicinal and energetic qualities.
Chocolate, although delightful, serves a different purpose. It's processed, often contains added sugar and dairy, and is consumed as a pleasurable treat rather than as a tool for mindfulness or inner presence. It isn't inherently bad—it's simply different.
So how do you choose?
If you seek natural vitality, clarity of mind, emotional presence, or heart-centered connection, ceremonial cacao is your ally. But if you're craving a moment of indulgence or a sweet pleasure, a careful choice of artisan chocolate can also be a beautiful companion.
At Sumay, we believe there’s room for both: cacao for ceremony, clarity, and presence; chocolate for celebration, sweetness, and joy.
We offer ceremonial cacao that honors origin, ritual, and consciousness. A food medicine that carries ancestral resonance and invites you to presence in each cup.
Because it's not just about taste—it’s about intention, respect, and mindful choice.
If you have any question we would love to help, contact us here
