The power of reconnecting with your body
This blend was born thanks to a client who asked if cacao could support her menstrual cycle. That question led me to explore and experiment. Today, many women drink this blend and notice positive changes in their energy, emotional balance and even their cycle regularity.
Balance & Comfort is an Ayurvedic blend with a base of ceremonial cacao, combined with ashwagandha, cardamom, and butterfly pea flower—three powerful plants that bring different qualities to this essential stage in a woman’s life.
A blend rooted in the feminine
The base is a high-quality ceremonial cacao grown by a women-led cooperative in Cusco, Peru. This cacao has a soft, loving energy and a gentle flavor that supports emotional and physical wellbeing.
In Ayurvedic medicine, ashwagandha is a well-known adaptogen that helps regulate hormones and reduce stress. Cardamom brings warmth and smoothness to the mix, while butterfly pea flower adds its vibrant color and offers antioxidant and anti-inflammatory benefits—especially useful during the menstrual phase.
A recipe to return to yourself
What surprised me most was hearing from women who said their bleeding became more regular after just a month or two of daily cacao use. It’s not magic—it’s the body responding to plant medicine that listens and supports.
I personally recommend using the Balance & Comfort blend a few days before your period and during your bleeding days, as a way to be more present and supported. You can continue taking it through the rest of the month or alternate it with another cacao variety.
It’s a way to return to your body, to live in deeper harmony with what you’re experiencing and feeling.